由于医疗系统
https://twitter.com/LexieBergen/status/1533666694266179584?s=20
Since the medical system is broken, you can avoid many chronic metabolic issues if u
-cut out all processed foods, esp carbs
-increase good fats, eliminate seed oils
-eat less + do intermittent fasting
-keep busy to keep ur mind off of food since most extra eating is emotional
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